CBD one of the main compounds we find in the cannabis plant is gaining increasing attention for its potential benefits. CBD does not produce the high associated with THC but excitingly it may have a variety of therapeutic properties!
One big area of growing interest is the potential use of CBD as a tool to reduce alcohol consumption. CBD may have similar effects to that of alcohol such as reducing anxiety, stress, and promoting relaxation. Research has also been suggesting that CBD may help to reduce cravings for alcohol, which can make it easier for people to cut back on their drinking.
In this article, we will take a closer look at the science behind the potential relationship between CBD and alcohol consumption. We will explore the current research on the topic, as well as the different methods of using CBD as a way to drink less alcohol. The article will also give tips on how to incorporate CBD into your daily routine and what precautions should be taken. Whether you’re looking to reduce your alcohol consumption for health reasons or simply looking for a natural alternative to help you relax, this article will provide you with the information you need to make an informed decision.
If you want a quick summary: No this won’t be a replacement for being drunk, it will help relax though and can help you reach for a drink in the first place
Can CBD Help Reduce Alcohol Consumption? Science and Research
Thanks to progress in opening up the cannabis sector to researchers, and in increased interest amongst the population there is a growing body of research exploring the potential relationship between CBD and alcohol consumption. Some studies have found that people making use of CBD are more likely to reduce the number of drinks consumed compared to an equivalent evening, as well as reducing the craving for alcohol. Very excitingly (but not forgetting it’s just one case) a study on human cells found that CBD may help to reduce the risk of liver damage caused by alcohol.
It’s important to note though that the existing research in this area is still in its early stages and more studies are needed to fully understand the effects of CBD on alcohol consumption. The studies that have been done are mostly done on animals and there is a need for more human based studies.
At the time of writing CBD hasn’t been approved by any regulatory body for the purpose of reducing alcohol consumption. So it is important to consult with a medical professional before trying CBD as a method of doing that as well as to understand that results may vary and be not the same for everyone. There are masses of wonderful success stories around though and we can’t wait to see this become a more common and accepted way to help.
How can you use CBD to drink less alcohol?
If you’re interested in using CBD as a way to help you drink less alcohol, there are several methods of taking it that you can explore but the one we recommend is getting in some CBD drinks as a replacement. Non-alcoholic ‘adult’ drinks with CBD as a substitute was a big trend in 2022 and one we expect to get even more popular in 2023. It’s normal to want something that does just take that edge off. It’s even more normal to want that to be from a refreshing glass of something tasty with bubbles in it.
If imitating drinking alcohol is a bit too similar to what you’re trying to let go of then one of the most popular alternatives is CBD oil tinctures, which can be taken sublingually (under the tongue) for faster absorption. Capsules and edibles, such as gummies, are also available and can be an easy option for those who don’t like the taste of oil.
If you’re looking for something quick then a vape is your best shot. No nicotine of course.
Ultimately you can take it however you like but the idea is that because CBD can help to reduce anxiety, stressfulness, and improve your mood then it’s going to make the change much easier.
As with everything when it comes to trying a bit of CBD it’s important to start with a low dosage and gradually increase as needed.
In Conclusion
In all honestly as unless there’s any other medical reason not to then do your research, make sure you make an informed decision and just experiment and see what works for you. Even if it doesn’t work then you’ve tried it and are one bit more knowledgeable about how you work and what works for you.
It’s also worth noting that while CBD may be able to help reduce alcohol consumption for some people, it is not a magic solution and it’s not guaranteed to work for everyone. Additionally, if you are currently taking any medications it’s really important you talk to your doctor before trying CBD.